The South African Tourism Company

Sunday, October 23, 2005

Spa Package at the Twelve Apostles Hotel, Camps Bay ( South Africa )

The Twelve Apostles Hotel in Camps Bay offers the following Spa Package to its guests:

5 Day Cape Chamomile anti-stress Package

Day One:
Start your distressing experience off by enhancing your body’s natural circulation with our state of the art hydrotherapy facilities; the heated hydro-jet pool, the cold plunge pool and the brine floatation tank, finish off your day with a Rasul treatment that will calm, sooth & relax your mind.
Daily Menu
A minimum of 2 litres of water should be drunk daily
Afternoon A welcoming fruit plate
Evening meal Lean cooked Ham with
Clarifying coleslaw & Rye
Bread
Before Bed Pumpernickel Bread with
Honey

Day Two:
Experience a full body exfoliation, Moya Cape Chamomile body wrap and Vichy shower complimented with a Swedish full body massage. Enhance your anti-stress treatments by utilising the hydrotherapy facilities and Rasul chamber. Restore the body’s lost nutrients with fresh fruit, juices and mineral water from the buffet-style health bar.

Daily Menu
Breakfast Baked Apple with raisins
And Soya Yoghurt
Mid Morning Fresh Fruit and Dandelion ,Tea
Lunch Sprout, tomato & red pepper, Salad with Tuna
Afternoon Two pieces of fruit
Evening meal Lean Roast Beef with Grilled
Mushrooms and Brown Rice
Before Bed Pumpernickel Bread with Half a Banana

Day Three:
Begin your day with a Moya Cape Chamomile body wrap and Vichy shower; rebalance the skin with a refreshing Clarins pro-active purifying facial. The hydrotherapy facilities and the Buddha relaxation lounge make the perfect spot to relax, restore and revive yourself.

Daily Menu
Breakfast Two slices of pumpernickel
Toast and a Boiled Egg
Mid Morning Fresh Fruit and Dandelion Tea
Lunch Watercress, cucumber & Tomato salad with anchovies
Afternoon Two pieces of fruit
Evening meal Baked Turkey Breast with
Corn on the cob and mashed Parsnip & Pumpkin
Before Bed Pumpernickel bread with Honey

Day Four:
Starts your day of relaxation with a Vichy shower & Cape Chamomile body wrap. Combine the relaxing effects of touch & smell to ease the mind & body with an aromatherapy full body massage. Complete your soothing day of treatments with a restorative, multi-sensory Moya experience in the Rasul Chamber & the hydrotherapy pools.

Daily Menu
Breakfast Oat flakes with Soya milk,
Chopped Strawberries & Banana
Mid Morning Fresh Fruit and Dandelion Tea
Lunch Half an avocado with tuna Rosa tomatoes, cucumber & Fat free Vinaigrette
Afternoon Two pieces of fruit
Evening meal Poached Salmon with a Jacket Potato, Carrot & beetroot Salad, olive oil & chillie
Before Bed Pumpernickel Bread with Half a Banana

Day Five:
Re-energise yourself with a Moya African Energy massage & an aromatherapy hair & scalp treatment. This treatment combined with hydrotherapy is sure to alleviate stress, relax the mind and cleanse the soul.

Daily Menu
Breakfast Bowl of bran cereal with Soya milk and Prunes
Mid Morning Fresh Fruit and Dandelion Tea
Lunch Turkey & Vegetable stir-fry
Afternoon Two pieces of fruit
Evening meal Smoked Mackerel with Watercress, cucumber & Tomato salad with Balsamic
Before bed Pumpernickel Bread with Honey

Day Six:
Your final day of de-stressing begins with a full body exfoliation and a Moya euphoric milk bath. Finnish off with one of Clarins’s pro-active facials: Radiance, Hydrating or Age-defying. The Rasul is sure to leave you relaxed, refreshed and ready to take on the world.

Daily Menu
Breakfast Baked Apple with raisins And Soya Yoghurt
Mid Morning Fresh Fruit and Dandelion Tea



Rates valid from 01 October 2005 – 15 December 2005.

Mountain Facing Double room R 4378.00
Luxury Double room R 4642.00
Superior Sea Facing room R 4962.00
One Bedroom Mountain Facing Suite R 6322.00
One Bedroom Sea Facing Suite R 6562.00

All rates are quoted in ZAR and are per room per night, minimum of a 5 night stay.

For more information on Hotels in Cape Town and throughout South Africa, we invite you to visit:
www.south-african-hotels.com
www.south-african-lodges.com
www.golfing-safaris.com
www.south-african-honeymoon.com